Acne Skin Care

Acne is a problem faced primarily by most young adults or teenagers all across the world. On the other hand, it is not so uncommon to find acne in individuals aged between twenty to forty years old. Acne is a skin problem that is characterized by blackheads, whiteheads, pimples, as well as lumps. Generally it can be seen mostly on the face, neck, upper arms, and also shoulders.

 
Some of the factors that cause acne are the bacteria, excessive oil, dirt, make-up, and sweat. One of the best, acne skin care that one must do is to keep the skin clean and reducing its oiliness. Individuals with acne should wash their faces with warm water and soap or face wash that is specially manufactured for acne-prone skin. Products containing tea tree oil are supposed to be beneficial. While application of a sunscreen with SPF of 15 or higher is essential while going out during the day, night cream should be avoided. Astringent can be used to cleanse and tone the skin, followed by the application of a mild, water-based moisturizer.

 
Pimples should not be touched frequently or squeezed, as this often aggravates the problem and leaves behind stubborn marks. Tomato, mint, or cucumber juice can be applied on the face and the neck. They provide a blemish-free complexion. In addition, a weekly face mask made of almond powder, milk, and rosewater can prevent pimples and lead to glowing skin.

 
Make up that are oil based should not be used on acne-prone skin. Although a variety of concealers are available in the market to hide skin blemishes, they offer only a temporary solution. In fact, some concealers add to acne problems. Apart from following a skin care regimen based on suitable products, diet needs to be controlled to prevent or cure acne. This is because acne also results from digestive disorders. Intake of fried food, sweets, tea, coffee, soft drinks, and alcohol should be cut down. Instead, fresh lime, tomato, or carrot juice can be taken in-between meals. These help to cleanse and hydrate the body internally, and only a healthy body can possess flawless, glowing skin. Therefore, a mix of internal and external care is required to combat acne.

 
Acne should not hinder you to enjoy life. There is actually cure and help in getting rid of your acne problems. See a professional to help you get rid of that stubborn acne and after which, always make sure that you get your face always clean to avoid acne from recurring back.